COOKEDthe AI job-risk monitorSYSTEM LIVE
EXPOSURE TO AI
26%
LOW
OBSERVED IN REAL USE · Anthropic 2026
0%
of this role’s work is already showing up in real Claude usage (Anthropic Economic Index).
The robots can help. They can’t replace the room you read.

26% of this role’s O*NET tasks are within reach of today’s AI. That is the core-weighted exposure score from Eloundou et al. 2023 (“GPTs are GPTs”). It measures a capability ceiling, not a headcount forecast. Mostly safe. AI helps around the edges, but the job stays human.

WHAT AI CAN ALREADY DO
  • Adapt the quantity of ingredients to match the amount of items to be baked
  • Prepare or maintain inventory or production records
  • Develop new recipes for baked goods
  • Check products for quality, and identify damaged or expired goods
  • Decorate baked goods, such as cakes or pastries
WHAT IT STILL CAN’T
  • Set oven temperatures, and place items into hot ovens for baking
  • Combine measured ingredients in bowls of mixing, blending, or cooking machinery
  • Place dough in pans, molds, or on sheets, and bake in production ovens or on grills
  • Set time and speed controls for mixing machines, blending machines, or steam kettles so that ingredients will be mixed or cooked according to instructions
  • Measure or weigh flour or other ingredients to prepare batters, doughs, fillings, or icings, using scales or graduated containers
THE HONEST PART. A percentage is not a pink slip. High exposure usually means a role shrinks and shifts toward judgment, direction and responsibility: the parts a model can’t sign its name to. Exposure ≠ displacement. Breathe.
SOURCES: O*NET 30.3 occupational tasks · Eloundou et al. 2023 (“GPTs are GPTs”,arXiv:2303.10130) · Anthropic Economic Index 2026 (CC-BY)  | how this is calculated  | last updated 2026-07-16