COOKEDthe AI job-risk monitorSYSTEM LIVE
EXPOSURE TO AI
49%
MODERATE
OBSERVED IN REAL USE · Anthropic 2026
25%
of this role’s work is already showing up in real Claude usage (Anthropic Economic Index).
Half in the fire, half out. Choose which half you become.

49% of this role’s O*NET tasks are within reach of today’s AI. That is the core-weighted exposure score from Eloundou et al. 2023 (“GPTs are GPTs”). It measures a capability ceiling, not a headcount forecast. In the blast radius. A real slice of the work is already automatable. The rest isn’t.

WHAT AI CAN ALREADY DO
  • Program and use computers to store, process, and analyze data
  • Communicate test results to state and federal representatives and general public
  • Prepare requests for proposals or statements of work
  • Write grant proposals to obtain funding for biological research
  • Prepare technical and research reports, such as environmental impact reports, and communicate the results to individuals in industry, government, or the general public
WHAT IT STILL CAN’T
  • Develop and maintain liaisons and effective working relations with groups and individuals, agencies, and the public to encourage cooperative management strategies or to develop information and interpret findings
  • Supervise biological technicians and technologists and other scientists
  • Represent employer in a technical capacity at conferences
  • Develop methods and apparatus for securing representative plant, animal, aquatic, or soil samples
THE HONEST PART. A percentage is not a pink slip. High exposure usually means a role shrinks and shifts toward judgment, direction and responsibility: the parts a model can’t sign its name to. Exposure ≠ displacement. Breathe.
SOURCES: O*NET 30.3 occupational tasks · Eloundou et al. 2023 (“GPTs are GPTs”,arXiv:2303.10130) · Anthropic Economic Index 2026 (CC-BY)  | how this is calculated  | last updated 2026-07-16