COOKEDthe AI job-risk monitorSYSTEM LIVE
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EXPOSURE TO AI
73%
SEVERE
OBSERVED IN REAL USE · Anthropic 2026
15%
of this role’s work is already showing up in real Claude usage (Anthropic Economic Index).
You might want to sit down for this one.

73% of this role’s O*NET tasks are within reach of today’s AI. That is the core-weighted exposure score from Eloundou et al. 2023 (“GPTs are GPTs”). It measures a capability ceiling, not a headcount forecast. Deeply cooked. Almost the entire task list is something a model can already attempt.

WHAT AI CAN ALREADY DO
  • Update knowledge and skills to keep up with rapid advancements in computer technology
  • Write detailed functional specifications that document the hardware development process and support hardware introduction
  • Store, retrieve, and manipulate data for analysis of system capabilities and requirements
  • Evaluate factors such as reporting formats required, cost constraints, and need for security restrictions to determine hardware configuration
  • Specify power supply requirements and configuration, drawing on system performance expectations and design specifications
WHAT IT STILL CAN’T
  • Direct technicians, engineering designers or other technical support personnel as needed
  • Assemble and modify existing pieces of equipment to meet special needs
THE HONEST PART. A percentage is not a pink slip. High exposure usually means a role shrinks and shifts toward judgment, direction and responsibility: the parts a model can’t sign its name to. Exposure ≠ displacement. Breathe.
SOURCES: O*NET 30.3 occupational tasks · Eloundou et al. 2023 (“GPTs are GPTs”,arXiv:2303.10130) · Anthropic Economic Index 2026 (CC-BY)  | how this is calculated  | last updated 2026-07-16