COOKEDthe AI job-risk monitorSYSTEM LIVE
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EXPOSURE TO AI
65%
SEVERE
OBSERVED IN REAL USE · Anthropic 2026
46%
of this role’s work is already showing up in real Claude usage (Anthropic Economic Index).
The model already does most of this before its first coffee.

65% of this role’s O*NET tasks are within reach of today’s AI. That is the core-weighted exposure score from Eloundou et al. 2023 (“GPTs are GPTs”). It measures a capability ceiling, not a headcount forecast. Deeply cooked. Almost the entire task list is something a model can already attempt.

WHAT AI CAN ALREADY DO
  • Check preliminary and final proofs for errors and make necessary corrections
  • Enter text into computer keyboard and select the size and style of type, column width, and appropriate spacing for printed materials
  • Study layout or other design instructions to determine work to be done and sequence of operations
  • Convert various types of files for printing or for the Internet, using computer software
  • Transmit, deliver, or mail publication master to printer for production into film and plates
WHAT IT STILL CAN’T
  • Load floppy disks or tapes containing information into system
THE HONEST PART. A percentage is not a pink slip. High exposure usually means a role shrinks and shifts toward judgment, direction and responsibility: the parts a model can’t sign its name to. Exposure ≠ displacement. Breathe.
SOURCES: O*NET 30.3 occupational tasks · Eloundou et al. 2023 (“GPTs are GPTs”,arXiv:2303.10130) · Anthropic Economic Index 2026 (CC-BY)  | how this is calculated  | last updated 2026-07-16