COOKEDthe AI job-risk monitorSYSTEM LIVE
EXPOSURE TO AI
23%
LOW
OBSERVED IN REAL USE · Anthropic 2026
0%
of this role’s work is already showing up in real Claude usage (Anthropic Economic Index).
The robots can help. They can’t replace the room you read.

23% of this role’s O*NET tasks are within reach of today’s AI. That is the core-weighted exposure score from Eloundou et al. 2023 (“GPTs are GPTs”). It measures a capability ceiling, not a headcount forecast. Mostly safe. AI helps around the edges, but the job stays human.

WHAT AI CAN ALREADY DO
  • Program computers or electronic instruments, such as numerically controlled machine tools
  • Confer with numerical control programmers to check and ensure that new programs or machinery will function properly and that output will meet specifications
  • Evaluate machining procedures and recommend changes or modifications for improved efficiency or adaptability
  • Confer with engineering, supervisory, or manufacturing personnel to exchange technical information
  • Design fixtures, tooling, or experimental parts to meet special engineering needs
WHAT IT STILL CAN’T
  • Calculate dimensions or tolerances, using instruments, such as micrometers or vernier calipers
  • Machine parts to specifications, using machine tools, such as lathes, milling machines, shapers, or grinders
  • Measure, examine, or test completed units to check for defects and ensure conformance to specifications, using precision instruments, such as micrometers
  • Set up, adjust, or operate basic or specialized machine tools used to perform precision machining operations
  • Monitor the feed and speed of machines during the machining process
THE HONEST PART. A percentage is not a pink slip. High exposure usually means a role shrinks and shifts toward judgment, direction and responsibility: the parts a model can’t sign its name to. Exposure ≠ displacement. Breathe.
SOURCES: O*NET 30.3 occupational tasks · Eloundou et al. 2023 (“GPTs are GPTs”,arXiv:2303.10130) · Anthropic Economic Index 2026 (CC-BY)  | how this is calculated  | last updated 2026-07-16