COOKEDthe AI job-risk monitorSYSTEM LIVE
EXPOSURE TO AI
39%
MODERATE
OBSERVED IN REAL USE · Anthropic 2026
20%
of this role’s work is already showing up in real Claude usage (Anthropic Economic Index).
The boring parts are leaving. The judgment stays.

39% of this role’s O*NET tasks are within reach of today’s AI. That is the core-weighted exposure score from Eloundou et al. 2023 (“GPTs are GPTs”). It measures a capability ceiling, not a headcount forecast. In the blast radius. A real slice of the work is already automatable. The rest isn’t.

WHAT AI CAN ALREADY DO
  • Perform general office duties, such as scheduling appointments, keeping books, and ordering supplies
  • Determine desired images and picture composition, selecting and adjusting subjects, equipment, and lighting to achieve desired effects
  • Transfer photographs to computers for editing, archiving, and electronic transmission
  • Manipulate and enhance scanned or digital images to create desired effects, using computers and specialized software
  • Estimate or measure light levels, distances, and numbers of exposures needed, using measuring devices and formulas
WHAT IT STILL CAN’T
  • Test equipment prior to use to ensure that it is in good working order
  • Set up, mount, or install photographic equipment and cameras
  • Perform maintenance tasks necessary to keep equipment working properly
  • Select and assemble equipment and required background properties, according to subjects, materials, and conditions
  • Direct activities of workers setting up photographic equipment
THE HONEST PART. A percentage is not a pink slip. High exposure usually means a role shrinks and shifts toward judgment, direction and responsibility: the parts a model can’t sign its name to. Exposure ≠ displacement. Breathe.
SOURCES: O*NET 30.3 occupational tasks · Eloundou et al. 2023 (“GPTs are GPTs”,arXiv:2303.10130) · Anthropic Economic Index 2026 (CC-BY)  | how this is calculated  | last updated 2026-07-16