COOKEDthe AI job-risk monitorSYSTEM LIVE
EXPOSURE TO AI
75%
SEVERE
OBSERVED IN REAL USE · Anthropic 2026
27%
of this role’s work is already showing up in real Claude usage (Anthropic Economic Index).
The model already does most of this before its first coffee.

75% of this role’s O*NET tasks are within reach of today’s AI. That is the core-weighted exposure score from Eloundou et al. 2023 (“GPTs are GPTs”). It measures a capability ceiling, not a headcount forecast. Deeply cooked. Almost the entire task list is something a model can already attempt.

WHAT AI CAN ALREADY DO
  • Perform complex calculations as part of the analysis and evaluation of data, using computers
  • Describe and express observations and conclusions in mathematical terms
  • Design computer simulations to model physical data so that it can be better understood
  • Write research proposals to receive funding
  • Report experimental results by writing papers for scientific journals or by presenting information at scientific conferences
WHAT IT STILL CAN’T
  • Observe the structure and properties of matter, and the transformation and propagation of energy, using equipment such as masers, lasers, and telescopes, to explore and identify the basic principles governing these phenomena
THE HONEST PART. A percentage is not a pink slip. High exposure usually means a role shrinks and shifts toward judgment, direction and responsibility: the parts a model can’t sign its name to. Exposure ≠ displacement. Breathe.
SOURCES: O*NET 30.3 occupational tasks · Eloundou et al. 2023 (“GPTs are GPTs”,arXiv:2303.10130) · Anthropic Economic Index 2026 (CC-BY)  | how this is calculated  | last updated 2026-07-16