COOKEDthe AI job-risk monitorSYSTEM LIVE
EXPOSURE TO AI
4%
RESILIENT
OBSERVED IN REAL USE · Anthropic 2026
0%
of this role’s work is already showing up in real Claude usage (Anthropic Economic Index).
Certified irreplaceable. For now, gloriously human.

4% of this role’s O*NET tasks are within reach of today’s AI. That is the core-weighted exposure score from Eloundou et al. 2023 (“GPTs are GPTs”). It measures a capability ceiling, not a headcount forecast. Certified hard to automate. Today’s AI barely touches the core of this one.

WHAT AI CAN ALREADY DO
  • Draw and cut patterns according to specifications
WHAT IT STILL CAN’T
  • Sew, join, reinforce, or finish parts of articles, such as garments, books, mattresses, toys, and wigs, using needles and thread or other materials
  • Trim excess threads or edges of parts, using scissors or knives
  • Fold, twist, stretch, or drape material, and secure articles in preparation for sewing
  • Smooth seams with heated irons, flat bones, or rubbing sticks
  • Measure and align parts, fasteners, or trimmings, following seams, edges, or markings on parts
THE HONEST PART. A percentage is not a pink slip. High exposure usually means a role shrinks and shifts toward judgment, direction and responsibility: the parts a model can’t sign its name to. Exposure ≠ displacement. Breathe.
SOURCES: O*NET 30.3 occupational tasks · Eloundou et al. 2023 (“GPTs are GPTs”,arXiv:2303.10130) · Anthropic Economic Index 2026 (CC-BY)  | how this is calculated  | last updated 2026-07-16