COOKEDthe AI job-risk monitorSYSTEM LIVE
EXPOSURE TO AI
54%
HIGH
OBSERVED IN REAL USE · Anthropic 2026
38%
of this role’s work is already showing up in real Claude usage (Anthropic Economic Index).
Automate-adjacent. Keep the parts only you can sign off on.

54% of this role’s O*NET tasks are within reach of today’s AI. That is the core-weighted exposure score from Eloundou et al. 2023 (“GPTs are GPTs”). It measures a capability ceiling, not a headcount forecast. Heavily exposed. Most of the tasks are within reach of today’s AI.

WHAT AI CAN ALREADY DO
  • Prepare publications and reports containing research findings
  • Collaborate with research workers in other disciplines
  • Analyze and interpret data to increase the understanding of human social behavior
  • Collect data about the attitudes, values, and behaviors of people in groups, using observation, interviews, and review of documents
  • Plan and conduct research to develop and test theories about societal issues such as crime, group relations, poverty, and aging
WHAT IT STILL CAN’T
  • Develop problem intervention procedures, using techniques such as interviews, consultations, role playing, and participant observation of group interactions
THE HONEST PART. A percentage is not a pink slip. High exposure usually means a role shrinks and shifts toward judgment, direction and responsibility: the parts a model can’t sign its name to. Exposure ≠ displacement. Breathe.
SOURCES: O*NET 30.3 occupational tasks · Eloundou et al. 2023 (“GPTs are GPTs”,arXiv:2303.10130) · Anthropic Economic Index 2026 (CC-BY)  | how this is calculated  | last updated 2026-07-16